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Nicole Salter
Sep 8, 2021
3 min read
Setting Emotional Boundaries: Can Self Care Become Selfish?
I've been fascinated by psychology lately and I have a confession to make: I've been watching videos, listening to podcasts, and reading...
Nicole Salter
Jan 8, 2020
5 min read
Living in the Red Zone? Try some cool, blue water.
Post-holiday blues got you down? Here's some practical ways to get through the bills, the pine needles and - oh yeah, a contest.
Nicole Salter
Oct 15, 2017
4 min read
Ow! Does beauty always have to hurt?
When i used to be married and actually cared about such things, I remember laying on the table at the wax bar every six weeks, wincing in...
Nicole Salter
Jul 5, 2017
3 min read
5 Easy Self Care Activities
Regular self care can take you from "meh" to "more me time please!" You know how the emergency procedures card on the airplane instructs...
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