Nicole SalterSep 8, 20213 min readSetting Emotional Boundaries: Can Self Care Become Selfish?I've been fascinated by psychology lately and I have a confession to make: I've been watching videos, listening to podcasts, and reading...
Nicole SalterJan 8, 20205 min readLiving in the Red Zone? Try some cool, blue water.Post-holiday blues got you down? Here's some practical ways to get through the bills, the pine needles and - oh yeah, a contest.
Nicole SalterOct 15, 20174 min readOw! Does beauty always have to hurt?When i used to be married and actually cared about such things, I remember laying on the table at the wax bar every six weeks, wincing in...
Nicole SalterJul 5, 20173 min read5 Easy Self Care ActivitiesRegular self care can take you from "meh" to "more me time please!" You know how the emergency procedures card on the airplane instructs...
